Does hypnosis actually work to quit smoking? Scientifically-backed methods drastically improve the chances of successfully butting out.
Five Signs You’re Ready to Quit Smoking
How do you know if you’re ready to quit smoking? If these five signs sound familiar, it’s definitely time to butt out for good.
Weird Tips to Help You Quit Smoking Cigarettes
Quitting techniques that aren’t just contradictory; they’re downright bizarre! But whatever works, right?
Quit Smoking or Vaping with These Expert Tips and Free Tools
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing.
Take 2 steps back from other people, and 3 steps forward for good health
How to live healthier at home while kicking some coronavirus butt Social distancing may not be a barrel of laughs, but at least you don’t have to do much to make it happen.
You Can’t Change an Addiction Just Like That!
The phrase “two steps forward, one step back” is used to describe someone who is having trouble making progress. But is that really fair? After all, if you keep doing this, you’ll get where you want to go sooner or later.
Bet you’d quit smoking to avoid a Brazilian wax job you-know-where!
Everyone’s a winner when it comes to cutting down on cigarettes, why not wager your friends to quit?
‘Twas the Night Before Santa Quit Smoking
https://soundcloud.com/user-413383351/twas-the-night-before-santa-quit-smoking Press the SoundCloud play button above to listen to Santa's story. ‘Twas the Night before ChristmasAnd at the North PoleGift delivery stressWas taking its toll Santa’s hard workWas far from...
Two birds, one stone: Quit smoking and take down type 2 diabetes!
Many great things are even greater in pairs: Live sports and your favourite chair, movies and popcorn, sunshine and skimpy swimwear, sex and your favourite chair, the list goes on. Likewise, some unhealthy things get even unhealthier when you combine them. Smoking,...