Did you know heart attack risk goes down 24 hours after you quit smoking? Learn how to make small changes to slowly cut smoking out of your life forever.
Men’s Health Tips
Quit Smoking
You know smoking is bad for you. You know you should quit. But quitting is MUCH easier said than done. That’s where these blog posts come in with step-by-step tips for kicking the habit, one smoke-free day (or hour) at a time.
Does Hypnosis Work to Stop Smoking?
Does hypnosis actually work to quit smoking? Scientifically-backed methods drastically improve the chances of successfully butting out.
Five Signs You’re Ready to Quit Smoking
How do you know if you’re ready to quit smoking? If these five signs sound familiar, it’s definitely time to butt out for good.
Weird Tips to Help You Quit Smoking Cigarettes
Quitting techniques that aren’t just contradictory; they’re downright bizarre! But whatever works, right?
Quit Smoking or Vaping with These Expert Tips and Free Tools
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing.
You Can’t Change an Addiction Just Like That!
The phrase “two steps forward, one step back” is used to describe someone who is having trouble making progress. But is that really fair? After all, if you keep doing this, you’ll get where you want to go sooner or later.
Two birds, one stone: Quit smoking and take down type 2 diabetes!
Many great things are even greater in pairs: Live sports and your favourite chair, movies and popcorn, sunshine and skimpy swimwear, sex and your favourite chair, the list goes on. Likewise, some unhealthy things get even unhealthier when you combine them. Smoking,...
7 Health Facts Men Need to Know
We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you supposed to know what actually matters? We’ve made it simple with these 7 health facts that every man needs to know. Read them, make one small...