Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!
What’s the last thing you do before turning in each night? Back in the 20th century (or what the kids call “ancient history”), guys would have said something like “brush my teeth,” “set the alarm clock,” or “drain the weasel.” These days, however, more than half of...
We all love a good night’s sleep. After all, we need it for our bodies to stay healthy and strong. Unfortunately, many guys suffer from disturbed or lack of sleep, which all-too-often leaves us feeling grumpy, foggy, and reaching for that double-double. You know,...
If your sleep pattern is out of sync, so is everything else.
Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!
Sawing logs. Calling the hogs. Mowing hay. Rattling the shingles. We use plenty of funny expressions to describe snoring, what with one in three Canadian guys being a snorer. Snoring can be annoying, no doubt, but it can also be a sign of health concerns if it’s...
After a long day of sausage duels, these sleep apps can help you get the sleep you need. There are goofy apps for timing pee breaks during movies, tracking where you’ve pooped, and duelling with sausages (the food). So it’s no wonder dozens of sleep apps are designed...
Of all the things that can make you late for work — flat tires, power failures, alien abductions, the list goes on — the most maddening may be Daylight Saving Time (DST). According to a 2010 survey, moving clocks ahead by an hour on the second Sunday in March caused...
I might have heard the dumbest thing in my life recently. Something like, “Did you know you lose a third of your life to sleeping!?! I can sleep when I’m dead.” Might I offer a reframe here? You’re not so much losing a third of your life to sleep as gaining a third of...
Guys who don’t have kids can be pretty clueless about infants. If you’re a dad, these exchanges might sound familiar: New dad to his buddy while out for a walk: “Who’s that kid in the stroller?!?" Buddy: “You told me you needed to change the baby, so I did you a...
It’s been said that everyone’s a comedian, and that’s especially true of people who talk in their sleep. Hilariously bizarre and shared online, these gems were overheard by everyone from siblings and spouses to buddies and roommates: Funny foods "Just because my...