Presented by a non–profit charitable organization This everyday guy got his groove back. Watch Ryan’s Story Karl Subban Former School Principal Guided Three Sons To The NHL. Read Karl's Health Tips Get weekly reminders for healthy guy food, easy ways to be active, and much more. Join the Club The world’s first health tool for men. Know where you stand Check Your Health FeaturedChampionsNewsletterYouCheck Latest Featured Articles Select categoryActivity (140)Alcohol Consumption (4)CFL (31)CMHF News (25)Events (35)EZ Guy Recipes (72)Family (17)Mental Health (93)Nutrition (131)Partner (2)Prevention (63)Quotes (36)Sleep (39)Smoking & drinking (24)Smoking Cessation (2)Uncategorized (1)Weekly Fitness Challenge (21) How new dads can get the sleep they need without hiding in the crawl space How Ryan Chung got his groove back in four easy steps How to make your version of ‘Eat, Sleep, _____ , Repeat’ even better! How to turn stress into a podium finish Terminate your hunger with these protein-rich recipes for ‘Meatless Monday’ How to turn football fandom into awesome new friendships Stop Procrastination in 5 Seconds - Just Do It Two birds, one stone: Quit smoking and take down type 2 diabetes! Who knew you could get in shape while watching football? 1 2 3 4 … Next
