You’re assembling a shiny new barbecue, and what happens? All the guys on the block crowd around to offer “helpful” advice. You start fixing the fence, and again, the not-so-useful tips come pouring in. Working on the car, climbing ladders, using power tools — men are...
healthy nutrition Articles
Who Needs Diets When These 3 Food Swaps Work Wonders?
Replacing unhealthy foods with healthy ones is an easy way to lose weight and feel better So many complicated diet plans, so little time. That’s why food and drink swaps work so well for dropping pounds. Every time you reach for any of the fatty, sugary or doughy...
Grilled Broccoli: Tasty and Good for You, too!
It's barbecue season. Do you crave that smoky flavour, but want to maintain a healthy diet? You can have both with our grilled broccoli recipe. Crunchy, delicious, grilled to perfection… you've never had veggies like these before! And broccoli is high in calcium, too....
Maple Syrup: Our Pride and Our Health
Maple is truly the pride of Canadians; its leaf is our emblem, and its syrup delights our taste buds. Canada is the world’s main maple syrup producer, accounting for over 70% of the market. Maple products are even offered as diplomatic gifts to foreign dignitaries....
The Man’s Power Smoothie
If you’re starting to have a hard time pushing paper its time to perk up and make yourself the Man’s Power Smoothie.
Recipe: Healthy Bangers and Mash
Making small changes for healthier meals doesn’t mean you have to lose the taste factor. Check out this healthy new take on a classic meal – bangers & mash.
Recipe: Creamy but Healthy Avocado Pasta
A delicious take on pesto pasta with nature’s super food avocado. You don’t want to miss this recipe.
9 Killer Tips on How to Order Fast Food!
These 9 tips will help make your next fast food order something other than a “fat food” disaster.