Let’s be honest, guys, if our true love’s got us the “magic cure” for hangovers as a gift this holiday season, we’d be stoked. All of those cups of cheer can add up, even if most of our drinking with friends will be taking place on video calls this holiday season. The...
Holidays Articles
Maple Syrup: Our Pride and Our Health
Maple is truly the pride of Canadians; its leaf is our emblem, and its syrup delights our taste buds. Canada is the world’s main maple syrup producer, accounting for over 70% of the market. Maple products are even offered as diplomatic gifts to foreign dignitaries....
3 Pleasures for the Holiday Season
Imagine sinking your teeth into dark chocolate fudge studded with caramelized almonds, dried apricots, cranberries, blueberries and raisins. Or, dipping a spoon into a bowl of whiskey raspberries with chocolate mousse and pistachios. Sounds delicious, right? It may...
Navigate Holiday Food Like James Bond
You don’t have to be a super spy to make healthy & tasty food choices
Avoid the spare tire this holiday…
With every party, yule tide and Christmas carol, Canucks around the country are finding it increasingly difficult to say “yes” to working out.
Why your gut hates the Ho Ho Holidays…
The holidays are being celebrated earlier, the food is getting nearer and while it feels great in the moment, your bathroom run is telling you something else…