How do you know if you’re ready to quit smoking? If these five signs sound familiar, it’s definitely time to butt out for good.
Smoking Articles
Quit Smoking or Vaping with These Expert Tips and Free Tools
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing. Consider this: quit smoking for one year, and your risk of heart problems is cut in half. The benefits of quitting smoking go on and on. In fact,...
Team Up to Take Down Your Bad Habit
What do ex-smokers and race car drivers have in common? They both rely on their support teams to achieve their goals.When a Formula 1 driver blows a tire or needs to refuel, he turns to his crew in the pits. Likewise, when a guy decides to butt out and is struggling...
What Habit Would You Change for a Million Dollars?
As the classic phrase spoken by doctors goes, “this may hurt a little.” In this case, it may hurt a lot. Guys like money, plain and simple. What we don’t like, however, is losing money. How about losing $8.6 million dollars? The infographic below shows the top three...
The Ultimate Way to Motivate Yourself (And Kick A**)
Every guy appreciates a win-win situation. For example, It’s common knowledge that smoking is an expensive habit, so why not save hundreds of dollars a month and get a free steak dinner? It’s a win-win! Drastically improve your health and score more often in the...