Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing. Consider this: quit smoking for one year, and your risk of heart problems is cut in half. The benefits of quitting smoking go on and on. In fact,...
What do ex-smokers and race car drivers have in common? They both rely on their support teams to achieve their goals.When a Formula 1 driver blows a tire or needs to refuel, he turns to his crew in the pits. Likewise, when a guy decides to butt out and is struggling...
As the classic phrase spoken by doctors goes, “this may hurt a little.” In this case, it may hurt a lot. Guys like money, plain and simple. What we don’t like, however, is losing money. How about losing $8.6 million dollars? The infographic below shows the top three...
Every guy appreciates a win-win situation. For example, It’s common knowledge that smoking is an expensive habit, so why not save hundreds of dollars a month and get a free steak dinner? It’s a win-win! Drastically improve your health and score more often in the...
If these five signs sound familiar it’s definitely time to butt out.