Presented by a non–profit charitable organization Take the 10 Minute Man Workout Challenge with comedian Toby Hargrave Join the Facebook Group Karl Subban Former School Principal Guided Three Sons To The NHL. Read Karl's Health Tips Get weekly reminders for healthy guy food, easy ways to be active, and much more. Join the Club The world’s first health tool for men. Know where you stand Check Your Health FeaturedChampionsNewsletterYouCheck Latest Featured Articles Select categoryActivity (148)Alcohol Consumption (7)CFL (30)CMHF News (25)Events (33)EZ Guy Recipes (72)Family (16)Mental Health (101)Nutrition (138)Partner (4)Prevention (69)Quotes (36)Sleep (41)Smoking & drinking (25)Smoking Cessation (5)Uncategorized (1)Weekly Fitness Challenge (21) No time to workout? Here are 5 easy ways to sneak exercise into your day. How to turn everyday chores into easy workouts at home COVID Hair? How to Cut Your Own Hair: Men’s Survival Guide Tackling COVID-induced Grocery Shopping Anxiety with Kindness How to conquer cabin fever while you’re holed up in your castle Spring cleaning makes sense on so many levels amid COVID-19 shutdown From tossing balls to drying them, these ‘guy secrets’ reveal tips for getting active during the COVID-19 pandemic ‘Epic Nachos’ do the trick when there’s a full house for dinner What’s easier than Just Do It? Just Show Up! 1 2 3 4 … Next
