stress Articles

How to Avoid Jaw Clenching & Teeth Grinding

How to Avoid Jaw Clenching & Teeth Grinding

The expression "grit your teeth" comes from something we all do: Clenching our jaws involuntarily when some maniac cuts you off in traffic, a dog doing its business on your front lawn (again), or any other stressful situation. Did you know that stress-related teeth...

One Simple Remedy For a Bad Mood

One Simple Remedy For a Bad Mood

What do Rocky Balboa, Jean Claude Van Damme and Batman have in common? Besides being manly men in movies that guys love, all three improve their moods by working out. If you want to know how to live an unboring life, just look at Batman... The “Big Five” Benefits of...

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