weight loss Articles

Football, pizza and weight loss, together at last

Football, pizza and weight loss, together at last

Think satisfying your cravings derails healthy eating? Think again! It’s the kind of question Captain Obvious would ask: Why are there so many commercials for pizza during CFL broadcasts? The obvious answer: Because pizza goes so well with watching the big game on TV!...

How to get fired up about weight loss

How to get fired up about weight loss

Use family snapshots, sexy selfies and tight T-shirts as motivation Picture a bunch of cavemen sitting around a campfire. One of them starts grunting about how he’d love to hunt, kill and eat a wooly mammoth. “Ugh!” his buddy replies. “Ugh ugh, ugh ugh-ugh-ugh.”...

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