Daniel Palmer

Daniel Palmer is a communications professional and former journalist. Nature and vegan cuisine are usually the cure for what ails him. A native Newfoundlander, Daniel was raised in British Columbia and currently resides in Ottawa.

Articles by

Daniel Palmer

How Much Water Should You Drink a Day?

How Much Water Should You Drink a Day?

There’s nothing quite like cracking open an ice-cold beer at the end of a hot summer day. The frosty can in your hand, those crisp, golden suds hitting your parched mouth for that first glorious sip … can’t you just taste it? Whether you’re kicking back at your...

How much Vitamin D is safe?

How much Vitamin D is safe?

There’s nothing like a warm, sunny day after a long Canadian winter. What you may not know is that Vitamin D, a.k.a the sun vitamin, is naturally produced by our bodies when our skin is exposed to the sun’s rays. Vitamin D is also available as a tiny little pill, and...