After a long day working on the farm, kicking back with a beer can sound more appealing than working out. Do you need exercise if you have a physical job?
When is the best time to go to bed? Find out why getting enough shut-eye will make work, play and even sex better.
Need to get motivated in life again? Instead of setting a high bar right away, start small with one little goal at a time.
Here are six tips to help you stop hitting the snooze button and get your day started on a less alarming (pun intended) note.
Living in a rural community can feel isolating. Here is where to find groups for rural men to connect and feel supported
What can you do to reduce stress beyond reaching for a cold one in the fridge? Here are five simple, stress-reducing tips for you to try the next time that beer is calling.