Dan O’Toole shares how quitting alcohol changed his life. If you’re sober curious, check out these tips for having more alcohol-free days.
Paul Sammartino
Paul Sammartino is a Vancouver-based freelance writer and creative. An advertising industry veteran, he also writes creatively and holds an M.A. in philosophy focused on metaphysics and epistemology. When not writing, Paul loves hanging out with his kids.
Articles by
Paul Sammartino
How to Check Yourself for Testicular Cancer
The Canadian Cancer Society recommends that by the time guys are 15, they should be well acquainted with their testicles. Here’s how to check yourself.
Dan Murphy on Staying Fit, Career Highlights and Kevin Bieksa
We sat down with broadcaster Dan Murphy. He shared his favourite sports moments, why mental health is important to him, and his favourite ways to stay in shape.
Apps to Help You Drink Less or Quit Altogether
Drinking less alcohol or refraining altogether has many health benefits. Try cutting back or going dry for a month with these helpful and easy to use apps.