If you had $1,440 in your wallet, how much would you spend to instantly feel healthier and happier? The thing is, you don’t actually need a loonie or any cash at all to achieve this effect. All you have to do is spare a SINGLE MINUTE of your day — which contains 1,440...
Adam Bisby
Articles by
Adam Bisby
The Men’s Guide to Healthy Poop
How to gauge your sh*t before seeing a doctor…
What The Colour of Your Pee Says About Your Health
As Canadian guys, we know not to eat yellow snow. The next time you write your name in a snowbank, however, it’s actually a good idea to double-check the colour of your penmanship. After all, the colour of your pee also happens to be a sign of good health and proper...
Best Sex Positions For Back Pain Relief
What do Charles “Huggy Bear” Huggins, Jack “The Hammer” Szostak, and Frederick “The Fredster” Banting all have in common? Besides being Canadian and having goofy nicknames, which we totally made up, they all won the Nobel Prize in Medicine. If it were up to us, a team...
Quit Smoking or Vaping with These Expert Tips and Free Tools
Have you been thinking about quitting smoking or vaping? It’s not easy to do, but the benefits are pretty damn amazing.
What Bike Should You Get? Different Types of Bikes Explained
So you’ve decided to take advantage of the many benefits of riding a bike. Well played, sir, well played. There’s only one tiny problem: you don’t own a bicycle or yours has collected dust and you’re curious to know if it’s still the right bike for you. We can help...