Tommy Europe shares simple exercises you can do as a family for all ages and skill levels. Plus, learn how he motivates his own kids to move!
Tommy Europe
Tommy Europe is an award-winning fitness coach, a two-time CFL All-Star, and Grey Cup Champion. He starred as the tv host for 6 seasons on The Last 10 Pounds Bootcamp and Bulging Brides. Tommy is also a professional stunt actor, keynote speaker, best-selling author, and KidSport BC ambassador.
Articles by
Tommy Europe
Stuntman Tommy Europe Shares How to Stay Calm Under Pressure
Stuntman Tommy Europe explains how preparing for feats of danger is not so different from tackling challenges in our own jobs and lives.
Avoid Injury With This Full Body Dynamic Stretching Routine
Dynamic stretching increases power, flexibility and range of motion. Check out this full-body dynamic stretching routine from Tommy Europe.
Tommy Europe’s Any Fitness Level Exercise Videos
Easy to follow 30-minute workout videos with fitness coach Tommy Europe. Workout from home with no gym equipment needed.