Men’s Health Tips

Sachin Latti is running 7,500 km across Canada to raise $1M for mental health, turning personal pain into something positive. Read about his inspiring transformation.

Canadian men are reporting high levels of stress, depression, and social isolation. Here’s why it’s happening—and how to start feeling better.

Farming is more than a job—it’s a way of life. But it can also take a toll. How to manage stress, beat isolation, and protect your mental health.

Danny found more than career guidance at Foundry—he found confidence, community, and healing through dance, small steps, and support.

The construction industry is facing a silent mental health crisis. Learn how peer support could help workers speak up, seek help, and stay alive.

Education and awareness are key to understanding the realities of gay-bi men’s mental health. Learn how to support and be an ally.

Folk rockers The Codas share how brotherhood, songwriting and therapy help them—and how their Canadian tour supports free men’s mental health counselling.

After losing his independence to Ramsay Hunt Syndrome Mike Shoreman attempted to take his own life. But with support, he rebuilt his life and became a national mental health advocate. Read his story.

More young people are talking about mental health—but why aren’t they getting the support they need? Here’s what’s being done to change that.