The grieving journey can be made more bearable, healing and healthy by following these steps for coping with grief from suicide loss.
Men’s Health Tips
Lower Stress
Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
Signs it Might Be Time For a Mental Health Tune-Up
Speaking to a therapist is like getting a tune-up for your car. If you feel something is off, it’s worth checking. Here are mental health warning signs to look out for.
Why the Holidays Can Feel Lonely and How to Deal With It
Emotions can intensify around the holidays. Expectations, finances, and family conflict can all contribute. Here are tips for dealing with holiday loneliness.
TSN Reporter Shares Game-Changing Steps He Takes to Deal With Anxiety
Personal tragedy prompted Salim Valji to improve his own mental health with phone-free walks, honest conversations, and more.
Healthy Ways to Cope with Grief and Loss
Registered Social Worker Gary Thandi shares coping strategies that helped him manage his feelings of grief and loss after losing his best friend and partner.
Why Getting Together With the Guys Is Good for You
Loneliness is the equivalent of smoking 15 cigarettes a day. Learn tips to start a men’s group, build deeper relationships and improve overall health.
How to Solve Communication Breakdowns in a Relationship
Most relationship conflicts arise because partners care about each other. Learn the secret to better communication for a happy and healthy relationship.
The Sheepdog’s Sam Corbett Shares Testicular Cancer Story
Sam Corbett, drummer for The Sheepdogs, was diagnosed with testicular cancer at the age of 34. Sam opens up about his diagnosis and initial fears.
Why Understanding Your Family’s Health History Could Save Your Life
There are 8 medical conditions common among Canadian men linked to genetics. Learn how to understand your risk and get simple lifestyle prevention tips.