Why is it important for men to do self-exams? It only takes a few minutes to check your body for early signs of a wide range of health problems.
Signs it Might Be Time For a Mental Health “Tune-Up”
If you’re experiencing a nagging feeling that something is not quite right with your thinking, feelings or behaviour, check out these mental health warning signs.
Why Men Deprioritize Health and What to Do About it
Understanding why you deprioritize your health can help you take steps toward making your health a priority. Includes Jody Vance’s experience with her father.
Why You Shouldn’t Ignore the Signs of Prostate Cancer
Jody Vance shares the story about her dad, Coach Bill. Sometimes the best way for men to support the people they love is to ask for help when they need it.
How Indigenous Cultures Use Land-Based Healing
Henry Morgan, of the Gitxsan Nation, explains the practice of land-based healing. He is joined by Frank Cohn, co-Director of the DUDES Club Society.
Stuntman Tommy Europe Shares How to Stay Calm Under Pressure
Stuntman Tommy Europe explains how preparing for feats of danger is not so different from tackling challenges in our own jobs and lives.
Kelly Hrudey and Dr. Kuhl: What Impact Did Your Dad Have on You?
For anyone who’s ever wondered whether they’re doing enough, doing it right or don’t know what to do, this is for you.
Does Stress Affect Blood Pressure?
Chronic stress can be a symptom of high blood pressure. Learn the signs of high blood pressure and simple tips to reduce the effects of chronic stress.
How to Lead the Life You Want to Live
Adam Kreek shares 7 steps, which any guy can use to find meaning and fulfillment in life. Check out these tips to help you lead the life you want to live.