Men’s Health Tips

Eat Healthier

You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.

Easy Way to Get Healthier in 2017

Easy Way to Get Healthier in 2017

Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other recreational sports leagues in Canada. Many of these leagues are all about post-game beers, which are sipped around coolers and in pubs...

9 Tools Every Guy Needs in Their Kitchen

9 Tools Every Guy Needs in Their Kitchen

The ability to do more with less is something all guys appreciate. The hero of the 1980’s TV show MacGyver was the king of solving complex problems with ordinary objects: Making a bomb out of a fire extinguisher and pantyhose, fashioning a hot-air balloon from a...

3 Foods to Boost Your Mood

3 Foods to Boost Your Mood

We’ve all been there — stressed and sleep deprived, we gulp down caffeine and shovel in fast food in a rush — life happens, and it’s easy to fall into this unhealthy cycle. Thankfully, there’s an easy way to feel better that doesn’t involve slurping down green-looking...

Chef Ned Bell’s Cheddar Chickpea Slaw

Chef Ned Bell’s Cheddar Chickpea Slaw

For us guys, the word coleslaw doesn’t usually spark much excitement - but trust us, this recipe from Chef Ned Bell proves it can really kick-ass! The following dish is the perfect sidekick to burgers, ribs, and more, combining crumbled aged cheddar and a whole bunch...

Chef Ned Bell & Trevor Linden’s Big Green Salad

Chef Ned Bell & Trevor Linden’s Big Green Salad

Inspired by NHL veteran and one of our champions, Trevor Linden, Chef Ned Bell’s Big Green Salad is a dish that’s perfect for warmer days and features Ned’s specialty, seafood. The salad is packed with lean protein, the right amount of heart-healthy fat, and...