Men’s Health Tips

Eat Healthier

You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.

How to dump the afternoon slump & reboot

How to dump the afternoon slump & reboot

Pro athletes do a lot of strange things to break out of slumps. Take Jason Giambi: When his bat went cold in 2008, the former New York Yankees' first baseman turned his season around by wearing a gold thong.  Then there’s former NHLer Bruce Gardiner, who started...

Chef Ned Bell’s Green Eggs and Salmon

Chef Ned Bell’s Green Eggs and Salmon

Theodore Geisel, a.k.a. Dr. Seuss, penned “Green Eggs and Ham” on a bet that he couldn’t write a book using 50 or fewer words. You won’t have to make this easy recipe 50 times for it to become one of your go-to dishes — just once should do the trick! Courtesy of Don’t...

What is a Macronutrient? How to Calculate Your Daily Macro Count

What is a Macronutrient? How to Calculate Your Daily Macro Count

What do the four letters in the word “diet” stand for? One popular joke answer — “Do I Eat That?” — is funny because it’s TRUE! With some diets, not knowing a food’s calorie count can turn mealtimes into minefields. Eat the wrong thing, and your weight-loss plan gets...