Adam Bisby

Adam Bisby is a Toronto-based freelance journalist and father of two. He’s been covering men’s health for over 20 years. As well as researching and blogging for Don’t Change Much since 2015, Adam’s award-winning work has appeared in the Globe and Mail, Toronto Star, and National Post newspapers.

Articles by

Adam Bisby

What colour pee is healthy? Here’s what we know

What colour pee is healthy? Here’s what we know

When it comes to extinguishing campfires and melting snow banks — and hopefully not destroying cell phones — the colour of your pee doesn’t matter much. But it does say a lot about the state of your health. Keep reading to find out what pee colour means, and what...

Why walking is so good for you

Why walking is so good for you

When you consider how far you’ll walk in your lifetime, getting off the bus a stop or two early to get some easy exercise doesn’t seem like a big deal. But it is a big deal. Why? Because of what walking does for you. Based on current life-expectancy figures, the...

Suicide is preventable — with your help

Suicide is preventable — with your help

What do NFL football star Junior Seau, pro wrestler Chris Benoit and celebrity chef Anthony Bourdain have in common? If you said “they were all hugely successful,” you’d be correct, but that’s not the answer we’re looking for. Whether crushing quarterbacks, delivering...

How family fun leads to healthier kids

How family fun leads to healthier kids

Support International Youth Day by getting in on playtime with the brood The question comes up every Father’s Day: “Dad, when is Kid Day?" The reply? That’s easy: “Every day is Kid Day!” Technically, however, that response isn’t accurate. There really IS a Kid Day!...

Can pizza get any better? It can — on the BBQ!

Can pizza get any better? It can — on the BBQ!

Have you tried cooking pizza on the barbecue? It really is a perfect match. On one hand, you probably love pizza. It accounts for 14% of all dinners in Canada, after all. On the other, you probably love barbecuing, with nearly nine out of 10 Canadians firing up the...