We’ve all been there — stressed and sleep deprived, we gulp down caffeine and shovel in fast food in a rush — life happens, and it’s easy to fall into this unhealthy cycle. Thankfully, there’s an easy way to feel better that doesn’t involve slurping down green-looking...
The expression "grit your teeth" comes from something we all do: Clenching our jaws involuntarily when some maniac cuts you off in traffic, a dog doing its business on your front lawn (again), or any other stressful situation. Did you know that stress-related teeth...
"To alcohol! The cause of...and solution to...all of life's problems." —Homer Simpson Drinking has a time and place, and it can be a pleasant way to unwind after a hard day’s work, but hear us out: What guy doesn’t want more money, a healthier body and better sex? The...
All the tools you need to rock the grill this summer…
Getting healthy doesn’t have to be a drag. It doesn’t mean eating gross food, no beer and running marathons. It just means simple tweaks with exciting results. That’s why we’ve prepared a series of un-boring health tips that’ll help you towards a healthier, way more...
How to eat healthier while saving time and money…