Let’s be honest, guys; if our true love’s got us the “magic cure” for hangovers as a gift this holiday season, we’d be stoked. All of those cups of cheer can add up. The good news is it can be easy to avoid a hangover while enjoying some festive cheer. Heed these five...
Adam Bisby
Articles by
Adam Bisby
What do good food and sex have in common? Prostate cancer prevention!
Food and sex are a match made in heaven, and not just because chocolate sauce makes everything taste better. For instance, did you know that sex and masturbation can help prevent prostate cancer? And that the same goes for eating dark chocolate and other tasty foods?...
How To Prevent Type 2 Diabetes
Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas—aka the “Father of Medicare”—at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...
How to Get Rid of Back Pain Simply by Sitting or Standing
Back pain is the best...said no guy ever. With 4 out of 5 Canadians suffering from severe back pain at some point in their lives, and with it flaring up most often in guys between the ages of 30 and 50, easy tips for nixing it are sorely needed (pun intended). So...
Keep Stress at Bay with Deep Breathing
If you had $1,440 in your wallet, how much would you spend to instantly feel healthier and happier? The thing is, you don’t actually need a loonie or any cash at all to achieve this effect. All you have to do is spare a SINGLE MINUTE of your day — which contains 1,440...
The Men’s Guide to Healthy Poop
How to gauge your sh*t before seeing a doctor…