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Don't Change Much
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Don't Change Much
Let your taste buds do the bhangra
A guy’s easy guide to making healthy Punjabi food choices Happy: “Veer Ji, it’s freezing outside, and it’s the weekend. Let’s have Patiala peg with fried chicken. Only that can save me from this cold weather.” Lucky: “Yaar seems like you forgot about my new year...
5 Easy Ways to Walk More Everyday
Listen up guys, the positive effects of a brisk daily stroll are pretty mind-blowing; It’s just so easy and natural that most of us overlook walking and its health benefits. Walking from your house to your car shouldn’t be the only time you use your feet. Ready to...
3 Unexpected Ways to Have a Healthier Lunch Break
Lunch is kind of like an oasis in the desert of your work day: time to catch up on your fantasy football pool, meet a buddy for a bite, or stream your favourite playlist. But if you’re stuck at your desk like a lot of us, we’ve got three killer tips to reduce stress,...
Hit the ground smiling with these 5 easy morning hacks
Do you know anyone who actually likes getting up in the morning? Neither do we! Thing is, it only takes a few tweaks to go from dazed and confused to up and at ‘em. Best of all, these 5 morning hacks won’t cost you hard-earned cash, and they’re done in next to no...
10 Easy Ways to Be a Healthier Man Right Now
Being healthy can be hard, especially when your buddies insist on wings and beer as your game-night munchies. If you’re wondering how to live a healthier life and feel better, we’ve got some good news: It’s simple to make a quick pivot and achieve that goal. Just...