One of Chef Ned Bell’s fondest childhood memories is baking a whole salmon that he and his dad caught just outside their house on the shores of Sydney, BC. “There’s just something so satisfyingly primal about cooking a whole fish — head to tail — especially when...
Don't Change Much
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Don't Change Much
Strengthen Your Abs & Back with 1 Easy Exercise
An easy move that’ll make you feel like the Man of Steel in no time…
Recipe: BBQ Beer Can Chicken
Quick and easy BBQ beer can chicken recipe – simple ingredients, simply delicious.
Chef Ned Bell’s Cheddar Chickpea Slaw
For us guys, the word coleslaw doesn’t usually spark much excitement - but trust us, this recipe from Chef Ned Bell proves it can really kick-ass! The following dish is the perfect sidekick to burgers, ribs, and more, combining crumbled aged cheddar and a whole bunch...
Why Having a Bromance Is Good For Your Health
Why is the term “bromance” so irresistible? The clever catchphrase, which describes a close friendship, has been celebrated in film (Wedding Crashers, The Hangover), TV (Entourage), literature (The Lord of the Rings), popular music (Bruce Springsteen’s “Tenth Avenue...
How to Do A Wall Squat
As much as we hate to admit it, juggling work and family life often get in the way of us being more active. The good news is, these easy-to-follow exercises will slide seamlessly into your day. Your hands are free, so walls squats are ideal for multi-tasking. Tear off...