Unforgettable summer-vacation spots across Canada…
Men’s Health Tips
Get Active
No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Five Chores That Do Double-Duty as Workouts
Turn man chores into muscle-building workouts…
DIY for the win! How chores double as exercise
Shelling out big bucks for repairs and renos is the BEST...said no guy ever. We do our best to get things done around the house and yard — that trash isn't going to take itself to the curb — but some jobs are best left to professionals. On that note, did you know that...
Taggart & Torrens talk drumming stretches, deep breathing, and swapping fries for salad
Fans of the Taggart & Torrens podcast know that the self-proclaimed “BAHDs” hosting the show — that’s East Coast lingo for “buds,” BTW — sometimes appear in animated form, and sometimes as their real-life selves. Either way, their back-and-forth banter ranges from...
Take a stand at work…and then start walking to get some easy exercise
Standing at your desk and going for walks are two great ways to get some easy exercise at work.
Small lifestyle changes are no big deal, but the benefits they bring are HUUUUUGE!
Over the years, notch by notch, Toby Hargrave had to loosen his belt to accommodate his expanding waistline. But no longer! The B.C. comedian stars in “What’s so Funny About Men’s Health?”, a hilarious new Don’t Change Much video. As Toby explains in a recent...
Think you need to clone yourself to have time for exercise? Think again!
If watching the big game from start to finish is no big deal, fitting a couple hours of moderate exercise into your week should be a snap, right? Not so fast! Many guys like you are already pressed for time before the game even starts. Working full-time, running...
Here’s How to Bark Up the RIGHT Tree on Family Day!
Is there a word that gets your attention every time someone says it? There are probably a few contenders: “Goal!” or “Pizza!” or “Sasquatch!” or...you get the idea. For dogs, however, one word reigns supreme: “Walkies!” Man’s best friend gets so fired up about walks...
Five easy changes show guys how to live longer
What would you do to gain another 12 years of life? That's a dozen more years of doing all the things you love, of being with all the people you love, of popping bubble wrap, of "accidentally" dipping bacon in peanut butter...you get the idea. Before you answer that...