Men’s Health Tips

A cardiac surgeon shares how stress and lifestyle choices impact cardiovascular health. Learn what kind of screening you need if you’re at risk.

Legendary Canadian sports broadcaster Rod Black, shares his reasons for becoming a National Champion for the Canadian Men’s Health Foundation.

Retired CFL All-Star Andrew Harris shares what ‘almost broke’ him and how he worked his way back to finding joy, trust and a sense of belonging.

Kenton Boston shares how battling a rare form of cancer informed his decision to lead the Canadian Men’s Health Foundation

Supporting your team’s mental health isn’t just a nice-to-have—it’s a must. Learn how to spot someone struggling and what to do about it.

Irritability, resentment, and fatigue are potential signs you need self-care. Learn how checking in helps manage life’s challenges.

Daily movement improves mental strength and the ability to cope with stress. If you struggle with time or motivation, maybe it’s time to reframe your approach to exercise.

A new Canadian Men’s Health Foundation study raises concerns for men aged 19-29, racialized men, and gay or bisexual men. Here’s how you can help.

Dr. Tom Kinahan and his son Daniel want to raise $1M for men’s mental health in the Peking to Paris rally car race.