Q: What kind of running shoes are made from banana skins? A: Slippers! If the thought of jogging makes you groan louder than you did after reading the punchline above, we’ve got some good news: Many simple jumping exercises deliver all the benefits of running, such as...
Easy Way to Get Healthier in 2017
Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other recreational sports leagues in Canada. Many of these leagues are all about post-game beers, which are sipped around coolers and in pubs...
De-Stress At Your Desk With This One Simple Move
For all you cubicle dwellers out there, this one simple move is a sure-fire way to help you de-stress. Traditional office jobs are safer compared to more labor-intensive, blue-collar work, but as it turns out, the long hours, stress of tight deadlines and sedentary...
9 Tools Every Guy Needs in Their Kitchen
The ability to do more with less is something all guys appreciate. The hero of the 1980’s TV show MacGyver was the king of solving complex problems with ordinary objects: Making a bomb out of a fire extinguisher and pantyhose, fashioning a hot-air balloon from a...
3 Foods to Boost Your Mood
We’ve all been there — stressed and sleep deprived, we gulp down caffeine and shovel in fast food in a rush — life happens, and it’s easy to fall into this unhealthy cycle. Thankfully, there’s an easy way to feel better that doesn’t involve slurping down green-looking...
Chef Ned Bell’s Cheddar Chickpea Slaw
For us guys, the word coleslaw doesn’t usually spark much excitement - but trust us, this recipe from Chef Ned Bell proves it can really kick-ass! The following dish is the perfect sidekick to burgers, ribs, and more, combining crumbled aged cheddar and a whole bunch...
How to Avoid Jaw Clenching & Teeth Grinding
The expression "grit your teeth" comes from something we all do: Clenching our jaws involuntarily when some maniac cuts you off in traffic, a dog doing its business on your front lawn (again), or any other stressful situation. Did you know that stress-related teeth...
3 Awesome Benefits to Slowing Down Your Alcohol Intake
"To alcohol! The cause of...and solution to...all of life's problems." —Homer Simpson Drinking has a time and place, and it can be a pleasant way to unwind after a hard day’s work, but hear us out: What guy doesn’t want more money, a healthier body and better sex? The...
6 Tools Every Guy Needs for a BBQ
All the tools you need to rock the grill this summer…