As much fun as it is to watch superstars in action, you don’t have to be a pro athlete to get some easy exercise, and have tons of fun, by playing the six easy sports and games listed here. None of them cost much, after all, and none of them require you to chuck a...
Do more than obliterate your high score with these easy health tips for gamers
Raise your hand if you understand any of these jokes: Q: What do you call a Minecraft celebration? A: A block party. Q: What does Sonic the Hedgehog use to knock on doors? A: Knuckles. Q: Why did Mario cross the road? A: Because he couldn’t find the warp zone. Hey, we...
Be like Bond and bust out these easy exercises at work
Since we produced this video before the COVID-19 pandemic, many have made the abrupt shift to working from home. We’ve updated the article to reflect our new reality of working and exercising from home and the office. Some of us are back to work, and being in an...
Fall vacations that’ll get you hiking, biking, and playing Tarzan across Canada
It’s a go-to conversation starter come Labour Day: “What did you get up to this summer?” If your answer involves work, work and more work, you’re not alone. Anyone earning a living in construction, landscaping, tourism, forestry or agriculture — to give just a few...
Here’s how to drink, walk, and sleep your way to better fitness
Tommy Europe knows what works when it comes to getting in shape. As well as being a two-time CFL All-Star, the acclaimed fitness coach has hosted “The Last 10 Pounds Bootcamp” and “Bulging Brides” reality TV shows. What has all this experience taught him? “The...
Canadian summer vacations that’ll get you plunging, paddling and putting
Unforgettable summer-vacation spots across Canada…
Five Chores That Do Double-Duty as Workouts
Turn man chores into muscle-building workouts…
DIY for the win! How chores double as exercise
Shelling out big bucks for repairs and renos is the BEST...said no guy ever. We do our best to get things done around the house and yard — that trash isn't going to take itself to the curb — but some jobs are best left to professionals. On that note, did you know that...
Taggart & Torrens talk drumming stretches, deep breathing, and swapping fries for salad
Fans of the Taggart & Torrens podcast know that the self-proclaimed “BAHDs” hosting the show — that’s East Coast lingo for “buds,” BTW — sometimes appear in animated form, and sometimes as their real-life selves. Either way, their back-and-forth banter ranges from...