“All you need to do is watch every single Western movie ever made,” says retired Olympic gold medallist Simon Whitfield. “In a showdown, one cowboy flinches and the other cowboy shoots first. It’s the same for guys: If you can focus on the moment, you gain a big...
Easy Way to Get Healthier in 2017
Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other recreational sports leagues in Canada. Many of these leagues are all about post-game beers, which are sipped around coolers and in pubs...
How to Avoid Jaw Clenching & Teeth Grinding
The expression "grit your teeth" comes from something we all do: Clenching our jaws involuntarily when some maniac cuts you off in traffic, a dog doing its business on your front lawn (again), or any other stressful situation. Did you know that stress-related teeth...
Six Ways to Reboot Your Relationship
Recharge your love life with these pro tips…
6 Traits Happy Men Have in Common
Find out how genuinely happy men get their mojo.
Shea Emry: Masculinity in mental health
Shea Emry, Canadian football star, is speaking out about men’s mental health.
7 Health Facts Men Need to Know
We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you supposed to know what actually matters? We’ve made it simple with these 7 health facts that every man needs to know. Read them, make one small...