You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
Who would you say is the greatest Canadian of all time? The CBC TV series “The Greatest Canadian” put Tommy Douglas—aka the “Father of Medicare”—at the top of its 2004 list, just ahead of Terry Fox and Pierre Trudeau. No. 4, however, is a man whose name is less...
You’ve had a long day, you’re tired, and it’s dinner time. Walking into the kitchen, you smell that oh-so-familiar smell of homemade deliciousness, like Amritsari fish or aloo gobi. Whatever the dish, you’re happy you aren’t the one cooking, and you get to hitch a...
How to gauge your sh*t before seeing a doctor…
As Canadian guys, we know not to eat yellow snow. The next time you write your name in a snowbank, however, it’s actually a good idea to double-check the colour of your penmanship. After all, the colour of your pee also happens to be a sign of good health and proper...
Banish acid reflux with these simple natural remedies
With their super-sized necks, it’s no surprise that giraffes are the tallest mammals on earth. But did you know that giraffes also hold the world record for having the highest blood pressure of any living animal? The more you know about blood pressure, the more...
There’s nothing quite like cracking open an ice-cold beer at the end of a hot summer day. The frosty can in your hand, those crisp, golden suds hitting your parched mouth for that first glorious sip … can’t you just taste it? Whether you’re kicking back at your...
Satisfy your cravings, without sacrificing taste…
Tommy Europe’s top tips for mixing food prep, family time, and fitness As an all-star defensive back in the CFL, Tommy Europe’s job was to keep up with some of the league’s fastest receivers. Now, more than 15 years after playing his final pro game, Tommy faces a new...