When the going gets tough, Karl Subban gets going. Like many Canadian men, the father of three sons drafted to the NHL had some, let’s say, below average lifestyle habits which led to his diagnosis of type 2 diabetes at age 40. Did Karl let this get him down? No way!...
Adam Bisby
Articles by
Adam Bisby
You squat, you score! These 5 easy exercises celebrate Canada’s Game
The good old hockey game may still be the best game you can name, but playing it again might not feel that way if it’s been years, or even decades, since your last shift. Thankfully, you don’t have to relive your glory days, or even join a team, to get some easy solo...
Burst pop’s unhealthy bubble with this easy soft-drink swap
Picture a cola commercial showing beautiful people playing in the sun. The volleyball game pauses, the camera pans over to the tanned models, and each of them proceeds to wolf down 10 spoonfuls of sugar. That’s essentially what happens when you drink a can of pop, but...
What hilarious sleep-talking says about your bedtime habits
It’s been said that everyone’s a comedian, and that’s especially true of people who talk in their sleep. Hilariously bizarre and shared online, these gems were overheard by everyone from siblings and spouses to buddies and roommates: Funny foods "Just because my...
These sports make exercise easy and fun! Hmmm, unicycle football? Not so much…
As much fun as it is to watch superstars in action, you don’t have to be a pro athlete to get some easy exercise, and have tons of fun, by playing the six easy sports and games listed here. None of them cost much, after all, and none of them require you to chuck a...
Do more than obliterate your high score with these easy health tips for gamers
Raise your hand if you understand any of these jokes: Q: What do you call a Minecraft celebration? A: A block party. Q: What does Sonic the Hedgehog use to knock on doors? A: Knuckles. Q: Why did Mario cross the road? A: Because he couldn’t find the warp zone. Hey, we...