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Men’s Health Tips

Lower Stress

Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.

Stop Procrastination in 5 Seconds

Stop Procrastination in 5 Seconds

We've all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip one off the BBQ, on to the ground. You look to see that nobody’s watching and... That's when the original "5 Second Rule" saves the day. While the...

Bromancing 101 in four easy steps

Bromancing 101 in four easy steps

We’ve all heard this sappy line before: “Ten years ago, I married my best friend.” Now, let’s add a hilarious twist ending: “My wife’s still really mad about it, but me and Dave thought it was funny at the time.” Of course, before you can jokingly marry your best bud,...

Is dog ownership healthy? Paws-atively!

Is dog ownership healthy? Paws-atively!

Gus is the gift that keeps on giving. Don’t Change Much team member Krystal became the proud owner of the adorable puppy in June, when she received Gus as an anniversary present from her husband. “Gus has already brought so much joy to our lives,” Krystal says....

How Reducing Clutter Can Improve Your Mental Health

How Reducing Clutter Can Improve Your Mental Health

Have you ever misplaced the TV remote? How about your car keys, cellphone, or sunglasses? If so, welcome to the club...the absolutely gigantic club. Guys collectively spend billions of dollars each year replacing lost items, a 2017 “Lost & Found” survey revealed,...

Suicide is preventable — with your help

Suicide is preventable — with your help

What do NFL football star Junior Seau, pro wrestler Chris Benoit and celebrity chef Anthony Bourdain have in common? If you said “they were all hugely successful,” you’d be correct, but that’s not the answer we’re looking for. Whether crushing quarterbacks, delivering...