Comedian Toby Hargrave shares his comedic insights on how to find the funny in life so you can reap the benefits of the power of laughter.
Men’s Health Tips
Lower Stress
Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
Simple Lifestyle Tips to Reduce Stress
Did you know that being in nature for 20-minutes reduces stress? It sure does! Learn how and read more simple tips to reduce stress in your everyday life.
Feeling Lonely in Your Relationship? Here’s How to Feel the Love Again
Loneliness in a relationship is more common than you think. Check out these simple ways to reconnect with your partner and feel the love again.
Easy Tips to Celebrate the Mom in Your Life
Mother’s Day is coming up. Did that just make your heart jump a little? Don’t worry; it can be as uncomplicated as taking a moment out of your day to plan an act of kindness for your Mom, Ma, Mummy, Madre, or Mum (whatever you call her). I know this year, just like...
How to Snap Yourself Out of a Bad Mood
Whether it’s lack of sleep, feeling stuck at home, or arguing with a partner, if you’re like most other human beings, you might be struggling with moods so bad lately that it could cause a mass departure of beavers from our great nation. What we all forget to consider...
How To Stop Fighting With Your Partner
Dr David Kuhl shares some tips on how to help control your anger when you’re having a stressful day/week/year. Your partner will thank you for reading this.
Nathan’s tips for coping with long Canadian winters
Nathan Grundy, a Canadian man, shares his easy tips to help cope with the winter blues.
How a Shift in Perspective Changed My Life
Changing one simple word in one simple question made all the difference for me. I was always kind and generous. I was always there for my wife and kids. Yet my life had gone from full and happy to crappy and chaotic. My wife of 18 years and I separated, with our kids...
Keep Stress at Bay with Deep Breathing
If you had $1,440 in your wallet, how much would you spend to instantly feel healthier and happier? The thing is, you don’t actually need a loonie or any cash at all to achieve this effect. All you have to do is spare a SINGLE MINUTE of your day — which contains 1,440...