Men’s Health Tips

Lower Stress

Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.

Simon Whitfield on Being a Dad

Simon Whitfield on Being a Dad

It’s tough juggling work and family on a good day — let alone taking care of our health — and champion triathlete Simon Whitfield can relate more than you’d think. These days, as a business owner and father, Simon joins millions of other guys in a different kind of...

Stop Procrastination in 5 Seconds

Stop Procrastination in 5 Seconds

We've all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip one off the BBQ, on to the ground. You look to see that nobody’s watching and... That's when the original "5 Second Rule" saves the day. While the...

Bromancing 101 in four easy steps

Bromancing 101 in four easy steps

We’ve all heard this sappy line before: “Ten years ago, I married my best friend.” Now, let’s add a hilarious twist ending: “My wife’s still really mad about it, but me and Dave thought it was funny at the time.” Of course, before you can jokingly marry your best bud,...

Is dog ownership healthy? Paws-atively!

Is dog ownership healthy? Paws-atively!

Gus is the gift that keeps on giving. Don’t Change Much team member Krystal became the proud owner of the adorable puppy in June, when she received Gus as an anniversary present from her husband. “Gus has already brought so much joy to our lives,” Krystal says....

How Reducing Clutter Can Improve Your Mental Health

How Reducing Clutter Can Improve Your Mental Health

Have you ever misplaced the TV remote? How about your car keys, cellphone, or sunglasses? If so, welcome to the club...the absolutely gigantic club. Guys collectively spend billions of dollars each year replacing lost items, a 2017 “Lost & Found” survey revealed,...