Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
Whether it’s lack of sleep, feeling stuck at home, or arguing with a partner, if you’re like most other human beings, you might be struggling with moods so bad lately that it could cause a mass departure of beavers from our great nation. What we all forget to consider...
Dr David Kuhl shares some tips on how to help control your anger when you’re having a stressful day/week/year. Your partner will thank you for reading this.
Nathan Grundy, a Canadian man, shares his easy tips to help cope with the winter blues.
Changing one simple word in one simple question made all the difference for me. I was always kind and generous. I was always there for my wife and kids. Yet my life had gone from full and happy to crappy and chaotic. My wife of 18 years and I separated, with our kids...
If you had $1,440 in your wallet, how much would you spend to instantly feel healthier and happier? The thing is, you don’t actually need a loonie or any cash at all to achieve this effect. All you have to do is spare a SINGLE MINUTE of your day — which contains 1,440...
It’s tough juggling work and family on a good day — let alone taking care of our health — and champion triathlete Simon Whitfield can relate more than you’d think. These days, as a business owner and father, Simon joins millions of other guys in a different kind of...
Imagine your car or truck has stalled in traffic and won’t start. Do you: Push it into the nearest body of water. Flag down another driver, and when they get out to help, jump in THEIR car and yell, “Sucker!!!” as you speed away. Calmly call a tow truck and book an...
10 out of 10 dinosaurs agree that Tyrannosaurus Rex was one frustrated and angry SOB. Why was he such a stressed-out jerk? One theory is that his arms were too short to reach his… You get the idea. It could also be that T-Rex didn’t have a game plan for handling the...
We've all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip one off the BBQ, on to the ground. You look to see that nobody’s watching and... That's when the original "5 Second Rule" saves the day. While the...