You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
There’s nothing quite like cracking open an ice-cold beer at the end of a hot summer day. The frosty can in your hand, those crisp, golden suds hitting your parched mouth for that first glorious sip … can’t you just taste it? Whether you’re kicking back at your...
Satisfy your cravings, without sacrificing taste…
Tommy Europe’s top tips for mixing food prep, family time, and fitness As an all-star defensive back in the CFL, Tommy Europe’s job was to keep up with some of the league’s fastest receivers. Now, more than 15 years after playing his final pro game, Tommy faces a new...
If nachos can get me in shape, I’m in! I’ll be ready for the local body building championship. As an aside, if I could just learn how to flex fat I could be Mr. Olympia, but this has proven harder than I thought (and by ‘this’ I mean ‘I,’ and by “harder” I mean...
A guy’s easy guide to making healthy Punjabi food choices Happy: “Veer Ji, it’s freezing outside, and it’s the weekend. Let’s have Patiala peg with fried chicken. Only that can save me from this cold weather.” Lucky: “Yaar seems like you forgot about my new year...
Picture a cola commercial showing beautiful people playing in the sun. The volleyball game pauses, the camera pans over to the tanned models, and each of them proceeds to wolf down 10 spoonfuls of sugar. That’s essentially what happens when you drink a can of pop, but...
Pro athletes do a lot of strange things to break out of slumps. Take Jason Giambi: When his bat went cold in 2008, the former New York Yankees' first baseman turned his season around by wearing a gold thong. Then there’s former NHLer Bruce Gardiner, who started...
July is the worst...said no Canadian ever. The first full month of summer kicks off with the Canada Day long weekend, and then jumps straight into National Grilling Month. Who knew patriotism could be so delicious? Given the awesomeness of it all, plain-old burgers or...
Theodore Geisel, a.k.a. Dr. Seuss, penned “Green Eggs and Ham” on a bet that he couldn’t write a book using 50 or fewer words. You won’t have to make this easy recipe 50 times for it to become one of your go-to dishes — just once should do the trick! Courtesy of Don’t...