Men’s Health Tips

Articles, Health Tips and More

Your man-cave for simple and easy changes you can make to eat better, get more active, stress less, and improve your life!

Canadian Men's Health Foundation

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Canadian Men’s Health Foundation

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More Health Tips for Men

Get Active

Are Desk Jobs Bad for Your Health?

Learn how much movement you need to add each day to counteract the negative effects of too much sitting. Plus simple stretches and exercises you can do.

Can Exercise Slow Down Aging?

Exercise can add years to your life and help maintain mobility and independence as you age. A personal trainer shares simple tips to get started. It’s never too late!

Eat Healthier

Lower Stress

Sleep Better

Drink Less

Quit Smoking

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Free online health tool for men helps you figure out when to see a doctor with a quick and easy snapshot of your current and future health.

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