Men's Health Tips

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Bang it Out Tandoori Chicken

Eating to Prevent Diabetes with a South Asian Twist You’ve had a long day, you’re tired, and it’s dinner time. Walking into the kitchen, you smell that oh so familiar smell of homemade deliciousness, like Amritsari fish or aloo gobi. Whatever the dish, you’re happy...

What The Colour of Your Pee Says About Your Health

What The Colour of Your Pee Says About Your Health

As Canadian guys, we know not to eat yellow snow. The next time you write your name in a snowbank, however, it’s actually a good idea to double-check the colour of your penmanship. After all, the colour of your pee also happens to be a sign of good health and proper...

Hello sex, goodbye back pain!

What do Charles “Huggy Bear” Huggins, Jack “The Hammer” Szostak, and Frederick “The Fredster” Banting all have in common? Besides being Canadian and having goofy nicknames, which we totally made up, all won the Nobel Prize in Medicine. If it were up to us, a team at...

How to Sleep Like a King with These 13 Easy Tips

How to Sleep Like a King with These 13 Easy Tips

We all love a good night’s sleep. After all, we need it for our bodies to stay healthy and strong. Unfortunately, many guys suffer from disturbed or lack of sleep, which all-too-often leaves us feeling grumpy, foggy, and reaching for that double-double. You know,...

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