Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)

Man holding salad greens
1 Move That Burns More Fat Than Running

1 Move That Burns More Fat Than Running

by | May 10, 2017

Q: What kind of running shoes are made from banana skins? A: Slippers! If the thought of jogging makes you groan louder than you did after reading the punchline above, we’ve got some good news: Many simple jumping exercises deliver all the benefits of running, such as...

Easy Way to Get Healthier in 2017

Easy Way to Get Healthier in 2017

by | Jan 18, 2017

Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other recreational sports leagues in Canada. Many of these leagues are all about post-game beers, which are sipped around coolers and in pubs...

De-Stress At Your Desk With This One Simple Move

De-Stress At Your Desk With This One Simple Move

by | Dec 8, 2016

For all you cubicle dwellers out there, this one simple move is a sure-fire way to help you de-stress. Traditional office jobs are safer compared to more labor-intensive, blue-collar work, but as it turns out, the long hours, stress of tight deadlines and sedentary...

Get Fit While Watching Your Favourite Netflix Show

Get Fit While Watching Your Favourite Netflix Show

by | May 20, 2016

Getting healthy doesn’t have to be a drag. It doesn’t mean eating gross food, no beer and running marathons. It just means simple tweaks with exciting results. That’s why we’ve prepared a series of un-boring health tips that’ll help you towards a healthier, way more...