Men’s Health Tips

Articles, Health Tips and More

Your man-cave for simple and easy changes you can make to eat better, get more active, stress less, and improve your life!

Canadian Men's Health Foundation

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More Health Tips for Men

Get Active

Are Desk Jobs Bad for Your Health?

Are Desk Jobs Bad for Your Health?

Learn how much movement you need to add each day to counteract the negative effects of too much sitting. Plus simple stretches and exercises you can do.

Eat Healthier

Lower Stress

Sleep Better

Drink Less

Quit Smoking

You Can’t Change an Addiction Just Like That!

The phrase “two steps forward, one step back” is used to describe someone who is having trouble making progress. But is that really fair? After all, if you keep doing this, you’ll get where you want to go sooner or later.

No time for a checkup?

Try Men’s Health Check

Free online health tool for men helps you figure out when to see a doctor with a quick and easy snapshot of your current and future health.

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