Get tips from a Registered Dietitian on what to eat to keep your blood pressure in check. Keep your heart healthy so you can live a longer and healthier life.
Men’s Health Tips
Eat Healthier
You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
Fish Fry Masala and Chana Dal: Comfort Food
Recipes for fish fry masala and chana dal. Indian comfort food can be healthy! Small changes to traditional recipes can help your family to feel great.
Eat Healthier: Health Tips For Men
You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
Inside the Salty Foods Hall of Shame
Most sodium Canadians eat comes from packaged, processed, store-bought, and restaurant foods. Learn the worst salt offenders here.
How to Tell if You’re Stress Eating
Sometimes we eat crap foods to make us feel better. We’ve all done it. The problem is, this is a temporary fix. Try these alternatives to stress eating.
How to Stay Hydrated With More Than Just Water
If you don’t like water, we have great news: you can stay hydrated this summer with more than just water alone. Check out this list of hydrating foods and drinks.
When it’s Too Hot to Cook, Hello BBQ Beer Can Chicken, Shrimp, and Pizza!
Your taste buds will love this melt-in-your-mouth BBQ beer can chicken recipe. Plus, a BBQ Maple Shrimp recipe, and how-to cook pizza on the BBQ.
Three Filling Man Salads
Check out these three manly salads that eat like a meal. Here’s how to turn rabbit food into man food.
Guy From The Rock Shares How He Got Over His ‘Junk Food Addiction’
Darren Parks shares his story about how he learned how to overcome his junk food addiction by making small changes to his eating habits and lifestyle.